From Stormie Omartian's book-"Greater Health God's Way"~
"If the key to life is in the blood, it stands to reason that keeping our bloodstream pure, clean, and healthy is of utmost importance. It doesn't matter how many germs surround you, if the bloodstream is clean, disease cannot breed there. Each of the seven steps contributes to a clean, healthy bloodstream and a system that functions perfectly in all areas.
The Seven Steps to Greater Health are:
1-Peaceful living
2-Pure food
3-Proper exercise
4-Plenty of water
5-Prayer and Fasting
6-Periods of fresh air and sunshine
7-Perfect rest
We have sixty trillion cells in our bodies. Each cell lives for a limited time before it reproduces itself and dies. Every three months we get a new bloodstream, every eleven months each cell in our body is renewed, and every two years we get a new bone structure. Do you realize that by eating correctly for approximately two years, you could have a whole new body? "
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